Ice Cream for Breakfast?! (Recipe)
Not real ice cream of course, but something that tastes an awful lot like it, and yes I do serve this to my children for breakfast, and why not -- it is basically almonds, bananas, flax oil and green powders!! The secret to making these things taste so good together is the combination of stevia an herb that is very sweet without adding calories or sugar, generous amounts of carob powder, real vanilla extract and very important -- a few drops of real peppermint extract.
You won't believe that something so healthy can taste so good unless you try this one yourself!! I created this recipe looking for something mostly raw and alkalinizing that I could feed my children, which might also allow me to sneak in various health promoting but unpleasant tasting ingredients.
Breakfast "Ice Cream"
1 cup raw almonds (soaked)
The night before:
In the morning:
You can increase the amount of frozen banana to make it taste even better -- but this also increases the fruit sugar and will negate some of the alkalinizing effect of the finished product.
You can squeeze three capsules of Neuromins (DHA) into the blender right before serving -- but be sure to add some liquid vitamin E at the same time to protect this very important and highly perishable essential fatty acid.
Powdered zinc, and powdered Co-Q10 can also be completely disguised in this recipe as well.
Copyright © 2000 - 2013 Compassionate Souls. All rights reserved.